Rediscover Balance and Wellness Naturally

At Harmony Wellness, we provide holistic care through Osteopathy, Acupuncture, and Yoga, helping you heal, align, and thrive.

At Harmony Wellness, we believe that true health comes from harmony within the body. Our mission is to create a space where you can heal, move, and grow with the help of natural therapies tailored to your unique needs. Whether you're seeking relief from chronic pain, improved mobility, or a moment of mindfulness in your busy life, we’re here to guide you on your journey to better health.

Meet Winter

Founder of Harmony Wellness, Winter Danforth brings her passion for holistic healing and years of expertise in Osteopathy to create a space where natural therapies work together to support your well-being. From personalized treatments to heartfelt care, Winter’s goal is to address the root cause of your concerns and empower you to take charge of your health. Learn more about her story and the vision behind Harmony Wellness.

Our services

  • Osteopathy

    Manual therapy that restores balance and alignment, helping you relieve pain, improve mobility, and enhance self-healing.

  • Acupuncture & Cupping

    Traditional Chinese Medicine techniques to alleviate chronic pain, reduce stress, and promote recovery.

  • Yoga

    Movement-based therapy to strengthen your body, improve flexibility, and support mindfulness.

Learn More

  • My daughter started seeing Winter for joint and muscle issues after trying multiple practitioners without success. Winter was able to get to the root of the problem, and now my daughter has been free of nerve pain and dislocations for months. Winter’s approach is thoughtful, thorough, and focused on healing. I can’t recommend her enough!

  • I can’t recommend Winter highly enough! Her warm personality instantly puts you at ease, and her treatments have been transformative. She not only helped me recover from an arm injury but also improved my hip mobility, back, and shoulder issues. Winter’s holistic approach and lifestyle recommendations have truly changed my daily habits for the better.

  • I started seeing Winter for chronic issues stemming from a herniated disc and nerve pain caused by years of contact sports. I didn’t expect much improvement, but Winter’s treatments were life-changing. I regained sensation in areas with pain and discomfort, and my mobility improved dramatically. Winter listens, explains, and delivers amazing results.

  • Our family is so grateful for Winter! She takes the time to understand each person’s needs and provides care that’s both thorough and compassionate. She has been especially great with my young children, who look forward to every treatment. Winter is a true gift to our community.

  • I am so grateful for Winter and Jasmine and the improved quality of life they help me sustain!!! I have gone from someone with chronic pain to a renewed active person thanks to them!!! They are so kind and caring and I appreciate how they make my healing a priority in their busy schedules!!! I HIGHLY recommend!

  • I can not say enough about these two wonderful women (Winter & Jasmine)! They have both helped me tremendously! I still have a long ways to go but I could not do it without these two wonderful women! I need a new hip and they are working their magic on helping me to keep walking until I can get my new hip! I thank you so much Winter & Jasmine for everything that you are doing for me! You guys are the best!

  • Harmony Wellness has been integral in my healing journey. Can't say enough about Winter and Jasmine. Compassionate, listens to my needs and are always on time. I feel having both an osteopath and acupuncturist working from the same office has been the key to the success of my recovery.

Ready to take the first step toward healing and balance?

At Harmony Wellness, we’re here to help you feel your best, naturally.

Book your appointment today and experience the difference holistic care can make!